INSPIRE PERSONAL GROWTH, LLC

Counseling & Courses
For Those Who Love to Grow

In-Person and Telehealth Services
For Motivated Adults

HERE TO GROW.

Hello! I'm Camille Bianco. I'm a Licensed Professional Counselor and Art Therapist based in Oregon.

I help motivated adults learn and grow. With over twenty years of experience as a counselor and art therapist, I co-create with clients safe and productive environments to self-reflect, learn new skills, and take active steps to establish the growth they seek.

I believe that counseling should not be a mystery, so I strive to explain clearly what we are doing and why we are doing it. Individuals leave sessions empowered with practices and insights that create lasting change.

I have extensive training and experience using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I frequently guide and teach present-focused awareness (mindfulness), relaxation, nervous system regulation, self-compassion, body awareness, expressive arts, play therapy, and parts work. I am committed to continuing education in the field with specific attention to diversity, inclusion, equity, and accessibility.

As an art therapist, I guide people in using creative expression and imagination to connect with their inner guidance and wisdom. Art-making is only incorporated if it fits the person and situation. It is not required and neither is artistic ability or talent.

I specialize in supporting people who want to grow in the following ways:

learning from major life transitions

(such as relocation, starting a new relationship, ending a relationship, a birth, an illness, a death, the emergence of a new sexual orientation or gender expression, or changing jobs or careers)

practicing greater self-compassion
cultivating self-love & acceptance
living a life of purpose & meaning
processing grief & loss
managing stress and anxiety
increasing joy, pleasure, humor, & play
creating balance in work, life, & relationships
improving communication (including self-talk) & interpersonal skills
understanding & improving thought, feeling, & behavioral patterns related to intimate relationships
transforming tension & blocks held in the body & mind
enjoying sexual health
gaining comfort & confidence related to gender identity and expression
healing issues related to being part of a group of people that is or historically has been discriminated against